Parenting Guides
68 evidence-based guides for new parents
Sleep
Baby sleep training and better sleep guides
Sleep Training Guide
Teaching your baby to self-soothe
→When to Sleep Train
Best age and methods to start
→Sleep Environment
Creating the ideal nursery for sleep
→Sleep Regression
Understanding and surviving sleep setbacks
→Night Weaning
Dropping nighttime feeds gently
→Nap Schedule
Age-appropriate nap times and transitions
→Development
Baby growth and developmental milestones
Developmental Milestones
0-24 months milestone checklist
→12-Month Development
First year milestones and skills
→Language Development
Speech and communication milestones
→Cognitive Development
Brain development and learning
→Gross Motor Development
Rolling, crawling, walking milestones
→Fine Motor Development
Hand-eye coordination and grasping
→Growth Chart
Understanding weight and height percentiles
→Feeding
Breastfeeding, formula, and solid foods
Breastfeeding Guide
Positions, latch, and troubleshooting
→Breastfeeding Positions
5 holds and proper latch technique
→Formula Feeding
Choosing and preparing formula safely
→Feeding Schedule
Age-appropriate feeding routines
→Starting Solids
When and how to introduce solid foods
→Baby Food Guide
Complete guide to baby nutrition
→6-Month Baby Food
First foods for beginners
→9-Month Baby Food
Expanding textures and flavors
→Baby Food Supplies
Essential feeding gear checklist
→Early Stage Recipes
Simple purees for beginners (6-7 mo)
→Mid Stage Recipes
Textured foods (8-9 mo)
→Late Stage Recipes
Finger foods and meals (10-12 mo)
→Complete Recipe Collection
50+ baby food recipes
→Food Allergies
Introducing allergens safely
→Weaning from Bottle
Transitioning to cups
→Health
Baby health care and illness management
2024-25 Winter Illness Guide
Mycoplasma, whooping cough, RSV, flu & more
→Winter Cold Prevention
Protecting baby from winter illnesses
→Winter Baby Skincare
Preventing dryness and keeping skin healthy
→Baby Constipation Relief
Massage, diet, and home remedies
→Baby Fever Guide
When to worry and how to treat
→Baby Cold & Flu
Managing respiratory illness
→Colic & Fussiness
Soothing techniques for colic
→Baby Gas Relief
Massage, burping & prevention
→Diaper Rash
Prevention and treatment tips
→Teething Guide
Signs, symptoms, and relief
→Skin Troubles
Eczema, rashes, and cradle cap
→Vaccination Schedule
CDC recommended immunizations
→Newborn Vaccines
First shots and what to expect
→Vaccine Side Effects
Managing post-vaccination symptoms
→Baby Gear
Essential baby products checklist
Safety
Keeping your baby safe at home
Play & Learning
Activities for baby development
Tummy Time
Building strength from day one
→Baby Massage
Bonding through gentle touch
→Sensory Play
Stimulating all five senses
→Block Play
Building and stacking activities
→Music & Movement
Songs and rhythm activities
→Art Activities
Safe creative play for babies
→Water Play
Splash time fun and learning
→Outdoor Play
Nature exploration for babies
→Reading to Baby
Building early literacy skills
→Parenting
Support for new parents
Attachment & Bonding
Building secure attachment
→Separation Anxiety
Helping baby through transitions
→Parenting Stress
Managing overwhelm as a parent
→Postpartum Depression
Recognizing signs and getting help
→Self-Care for Parents
Prioritizing your wellbeing
→Couple Communication
Strengthening your relationship
→Grandparent Involvement
Navigating family dynamics
→Work-Life Balance
Managing career and parenthood
→Outings & Travel
Getting out with baby
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