Baby Food Supplies Checklist
Getting ready to start solids? You'll need some cooking tools and feeding gear. Here's a complete checklist organized by category.
Cooking Equipment
Essential
- ☐ Immersion blender: Perfect for small batches, easy to clean
- ☐ Small saucepan: 5-6 inch size (14-16cm), non-stick preferred
- ☐ Fine mesh strainer: For pureeing early-stage foods
- ☐ Measuring cups & spoons: For accurate ratios
- ☐ Silicone spatula: Heat-resistant, gentle on cookware
Nice to Have
- ☐ Baby food maker (steams and blends in one)
- ☐ Steamer basket or steamer pot
- ☐ Small cutting board and knife
- ☐ Mortar and pestle (for mashing small amounts)
Storage Containers
Essential
- ☐ Silicone freezer trays: 0.5oz (15ml) and 1oz (30ml) sizes for portioning
- ☐ Freezer-safe containers: With date labels
- ☐ Freezer bags: For storing frozen cubes
Optional
- ☐ Glass storage containers (microwave-safe)
- ☐ Baby food storage set with lids
- ☐ Label stickers or masking tape
Tip: Silicone trays are easier to pop out frozen cubes than rigid plastic ones!
Feeding Gear
Essential
- ☐ Baby spoons: Silicone, small and shallow (3-5 spoons)
- ☐ Suction bowls: Stays in place on high chair tray
- ☐ Bibs: Silicone catch-pocket bibs + cloth bibs for backup
Later Stages (8+ months)
- ☐ Baby fork
- ☐ Suction divided plate
- ☐ Straw cup or 360 cup
- ☐ Snack cup with handles
Cleaning Supplies
- ☐ Bottle/dish soap (baby-safe, fragrance-free)
- ☐ Bottle brush set (with small nipple brush)
- ☐ Drying rack
- ☐ Bottle sterilizer (can use the one from infant stage)
On-the-Go Supplies
- ☐ Insulated food jar (keeps food warm/cold)
- ☐ Portable food containers
- ☐ Travel spoon case
- ☐ Disposable bibs
- ☐ Food scissors (for cutting soft foods - later stages)
High Chairs & Seating
- ☐ High chair: Adjustable height, removable tray
- ☐ Portable booster seat: For dining out or travel
High Chair Selection Tips
- Footrest is important (supports good posture)
- Easy-to-clean material (wipeable surfaces)
- 5-point harness for safety
- Grows with your child (adjustable seat and footrest)
Supplies by Stage
Early Stage (4-6 months)
- Immersion blender
- Fine mesh strainer
- 0.5oz (15ml) freezer trays
- Small silicone spoons
- Small bowl
Middle Stage (7-8 months)
- 1oz (30ml) freezer trays
- Suction bowls
- Silicone catch-pocket bibs
- Straw cup
Later Stage (9+ months)
- Baby fork
- Suction divided plate
- Food scissors
- Open cup (for practice)
Product Recommendations
Immersion Blender
Brand-name blenders like Braun or KitchenAid work great, but a budget-friendly option is perfectly fine if you're only using it for the baby food stage.
Freezer Trays
Look for silicone trays with lids. Make sure each cube pops out easily - check reviews before buying.
Baby Spoons
Silicone spoons with a small, shallow bowl are best for beginners. Consider buying a set that includes different sizes for each stage.
Money-Saving Tips
- Stick to essentials: You don't need a baby food maker - a blender works fine
- Use what you have: Small pots, strainers, even ice cube trays
- Buy secondhand: High chairs and baby food makers
- Check dollar stores: Storage containers, freezer trays
- Buy as needed: Don't purchase everything upfront
Food Storage Guidelines
- Refrigerator: Use within 24-48 hours
- Freezer: Use within 1-2 weeks (up to 1 month max)
- After thawing: Use within 24 hours
- Never refreeze: Once thawed, don't freeze again
Sources: American Academy of Pediatrics (AAP),
Centers for Disease Control and Prevention (CDC)