Complete Formula Feeding Guide

Formula feeding provides complete nutrition for your baby. Learn the proper methods for safe and comfortable feeding.

1. Choosing Formula Types

Standard Formula

Cow's milk-based formula suitable for most babies. Available in stages: Stage 1 (0-6 months), Stage 2 (6-12 months), Stage 3 (12+ months).

Specialty Formulas

  • HA Formula (Partially Hydrolyzed): For allergy prevention, family history of allergies
  • Extensively Hydrolyzed Formula: For diagnosed milk protein allergy
  • Amino Acid Formula: For severe allergies
  • Anti-Colic/AR Formula: For reflux and severe colic
  • Soy Formula: For lactose intolerance or special cases
  • Preterm Formula: For low birth weight or premature babies

Note: Consult your pediatrician before choosing specialty formulas.

2. How to Prepare Formula

Basic Ratio

Most formulas: 1 scoop of formula per 2 oz (60ml) of water (Check the can instructions as ratios may vary by brand)

Proper Steps

  1. Wash hands: Clean thoroughly with soap
  2. Water first: Pour the needed amount of water into the bottle
  3. Add formula: Level the scoop without packing
  4. Mix gently: Roll the bottle side to side to avoid air bubbles
  5. Check temperature: Drop some on your inner wrist to test

Water Temperature

  • When preparing: 158°F (70°C) or above (kills bacteria)
  • When feeding: Body temperature (98-104°F / 37-40°C)
  • Cool under running water if too hot
  • Avoid microwave heating (creates hot spots)

3. Feeding Amount Guide by Age

These are general guidelines. Each baby may vary.

Newborn to 2 Weeks

  • Per feeding: 1-2 oz (30-60ml)
  • Frequency: 8-12 times/day
  • Daily total: About 10-17 oz (300-500ml)

2 Weeks to 1 Month

  • Per feeding: 2-3 oz (60-90ml)
  • Frequency: 7-8 times/day
  • Daily total: About 17-24 oz (500-700ml)

1-2 Months

  • Per feeding: 3-4 oz (90-120ml)
  • Frequency: 6-7 times/day
  • Daily total: About 20-27 oz (600-800ml)

2-4 Months

  • Per feeding: 4-5 oz (120-150ml)
  • Frequency: 5-6 times/day
  • Daily total: About 24-30 oz (700-900ml)

4-6 Months

  • Per feeding: 5-6 oz (150-180ml)
  • Frequency: 5-6 times/day
  • Daily total: About 27-34 oz (800-1000ml)

6-12 Months

  • Per feeding: 6-8 oz (180-240ml)
  • Frequency: 4-5 times/day (alongside solids)
  • Daily total: Gradually decreases

4. Formula Feeding Position

  • Hold baby at a 45-degree angle (prevents reflux)
  • Keep the nipple filled with milk (prevents air swallowing)
  • Make eye contact while feeding
  • Never prop the bottle or feed lying flat (ear infection risk)

5. Burping Your Baby

Formula-fed babies swallow more air than breastfed babies, making burping important.

  • When: Every 2-3 oz (60-90ml) and after feeding
  • Method 1: Over the shoulder, patting the back
  • Method 2: Sitting on lap, supporting chin, patting back
  • Method 3: Lying face down across lap, rubbing back
  • If no burp after 5 minutes, it's okay to move on

6. Bottle Selection and Care

Bottle Types

  • Plastic: Lightweight, unbreakable (check for BPA-free)
  • Glass: Hygienic, heavy
  • Silicone: Lightweight and soft

Nipple Stages

  • Stage 0: Newborn, very slow flow
  • Stage 1: 0-3 months
  • Stage 2: 3-6 months
  • Stage 3: 6+ months
  • Change if flow is wrong (choking if too fast, fatigue if too slow)

Sterilization Methods

  • Boiling: 5 minutes in boiling water
  • Microwave sterilizer: Convenient
  • UV sterilizer: No heat sterilization
  • Cold water sterilization: Useful for travel
  • Every use for newborns, at least once daily afterwards

7. Formula Storage

  • Unopened: Cool, dry place
  • After opening: Use within 1 month
  • Prepared formula: Room temperature 2 hours, refrigerated 24 hours
  • Leftover from feeding: Discard immediately (bacterial growth)

8. Combination Feeding

Combination feeding (breastfeeding plus formula) is a great option.

  • Supplement with formula after breastfeeding
  • Or alternate between breast and bottle at different feedings
  • Breastfeed first if you want to maintain milk supply

9. Frequently Asked Questions

Q. Can I switch formula brands?

A. Yes, but switching suddenly may cause stomach upset. Mix the old and new formula gradually over 3-7 days.

Q. Should I make the formula more concentrated?

A. No! Always follow the exact ratio on the package. Too concentrated strains the kidneys; too diluted means inadequate nutrition.

Q. Does my formula-fed baby need extra water?

A. Before 6 months, formula provides enough hydration. After 6 months, especially when starting solids, you can offer small sips of water.

Sources: American Academy of Pediatrics (AAP), Centers for Disease Control and Prevention (CDC), World Health Organization (WHO)