Baby Outing Supplies Checklist

Going out with baby means a lot of stuff. But if you pack the essentials right, you can travel light. Adjust based on how long you'll be out.

Diaper Bag Essentials

Diapering & Hygiene

• ☐ Diapers (trip duration + 2-3 extra)
• ☐ Baby wipes (travel pack)
• ☐ Portable changing pad
• ☐ Plastic bags for dirty diapers
• ☐ Diaper cream

Feeding

• ☐ Formula (pre-portioned or stick packs)
• ☐ Bottles + insulated pouch
• ☐ Thermos with hot water
• ☐ Nursing cover (for breastfeeding)
• ☐ Baby food/snacks (after starting solids)
• ☐ Water/barley tea

Clothing

• ☐ Change of clothes 1-2 sets
• ☐ Bibs
• ☐ Socks
• ☐ Light blanket

Miscellaneous

• ☐ Pacifier (if using)
• ☐ Small toy/teether
• ☐ Burp cloths
• ☐ Baby sunscreen (6+ months)

Transportation

By Car

• ☐ Car seat (required!)
• ☐ Window sunshade
• ☐ Car seat mirror (for rear-facing)
• ☐ Car trash can

Public Transit / Walking

• ☐ Stroller or baby carrier
• ☐ Stroller rain cover
• ☐ Mosquito net (summer)
• ☐ Stroller blanket/footmuff (winter)

Stroller Guide

Stroller Types

• Full-size: From newborn, full recline, heavier
• Mid-weight: Balance of portability and features
• Lightweight/Umbrella: Light, for babies who can sit (6+ months)

What to Consider

• Your environment (stairs, public transit frequency)
• Folded size and weight
• One-hand fold capability
• Wheel size and suspension
• Seat recline angle
• Canopy size

Baby Carrier Guide

Carrier Types

• Soft structured carrier: From newborn, close to parent
• Hip seat carrier: For sitting babies, less hip strain
• Ring sling: Newborn-friendly, light and simple

What to Consider

• Age/weight limits
• Back and shoulder support for parent
• Baby's leg position (M-position)
• Head support
• Breathability for summer

Seasonal Supplies

Spring/Fall

• ☐ Light jacket
• ☐ Hat
• ☐ Light blanket

Summer

• ☐ Sunscreen (6+ months)
• ☐ Wide-brimmed hat
• ☐ Stroller fan
• ☐ Cooling seat/mat
• ☐ Mosquito repellent
• ☐ Plenty of water

Winter

• ☐ Bunting/snowsuit
• ☐ Hat/mittens/socks
• ☐ Stroller cover/footmuff
• ☐ Stroller warmer/hand warmers
• ☐ Warm blanket

Packing by Trip Duration

1-2 Hour Short Trip

• Diapers 2-3
• Wipes
• 1 bottle/feeding (or nursing cover)
• 1 change of clothes

Half-Day Trip

• Diapers 5-6
• 2-3 bottles/feedings
• Baby food/snacks
• 2 changes of clothes
• Toys

Full Day / Travel

• All essentials + plenty of extras
• First aid supplies (fever reducer, ointment)
• Travel-size laundry detergent
• Sleep items (favorite lovey, etc.)

Outing Tips

• Keep diaper bag always packed: Don't pack fresh each time
• Keep extras in car: Diapers, clothes, blanket as backup
• Research facilities: Look up nursing rooms and changing stations beforehand
• Avoid nap time: Go out when baby is in good spirits
• Don't overdo it: Start with short trips, gradually increase